Go Back

The Best Immune Boosting Soup

Warm immune boosting soup. It's packed with delicious carrots, celery, chicken, herbs and spices. that are sure to make your soul and body feel good. It's filled with antioxidants and is sure to boost your immunity!
Prep Time10 mins
Cook Time30 mins
Course: Dinner, Main Course, Soup
Cuisine: American
Keyword: Chicken Soup, Immune Boosting, Vegan Soup
Servings: 10
Author: johnniemay

Ingredients

  • 2 tbsp olive oil
  • 3 carrots
  • 3 celery stalks
  • 1 small white onion
  • 2 tsps minced garlic
  • 1 tbsp oregano fresh is preferred but dried is fine
  • 1 tsp thyme fresh is preferred but dried is fine
  • 1 tsp basil fresh is preferred but dried is fine
  • 1 tsp pepper
  • 1 tsp cayenne pepper optional
  • 2 tsp salt
  • 8 cups chicken broth (64 ozs) use veggie broth if making vegan or vegetarian version
  • 2 bay leaves fresh is preferred but dried is fine
  • 1 can chickpeas or white beans
  • 2 cups diced cooked chicken
  • 2 cups diced kale
  • 1 cup diced broccoli

Instructions

  • Dice 1 small white onion, 3 stalks of celery, and 3 carrots. Add 2 tablespoons of olive to a hard-bottomed pot over medium heat. Then add onion, carrots, and celery. Cook until veggies are soft (about 5 minutes.)
  • Turn heat down to medium-low. Add 2 tablespoons of minced garlic, 1 tablespoon of oregano, 1 teaspoon of thyme, 1 teaspoon of basil, 1 teaspoon of cayenne pepper (optional, salt, and pepper. Stir well. Cook for about 2 minutes or until fragrant.
  • Add 8 cups of chicken or veggie broth to the pot. Stir well. Then add 2 bay leaves.
  • Add 1 can of chickpeas or white beans. Raise heat and bring the pot to a boil. Then cover, lower heat to low, and let simmer for 30 minutes.
  • Add in 2 cups of diced cooked chicken, 2 cups of diced raw kale, and 1 cup of diced broccoli. Cook for another 5 minutes.
  • Serve with crackers. Enjoy!